Treatments at FT Sports Massage Therapy
Here at FT Sports Massage Therapy, we offer a range of packages and single sessions to help you achieve your goals with sports massage.
Sports massage incorporates various techniques to proves a deep and rehabilitating process that manipulates the soft tissues to help alleviate muscle pain, prevent injury, improve recovery time, restore movement and rid your soft tissues of stress and tension.
We use a range of modalities alongside massage such as active and passive stretching, soft tissue release, trigger point therapy, muscle energy techniques and myofascial (dry) cupping as a part of your treatment to help restore you to optimum health.
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Introductory Package
Are you new to sports massage or do you need to kick start you recovery journey?
This package includes:
3× 60 minute treatment sessions.
Detailed consultation - medical history, injury/issue investigation & postural assessment.
PDF stretches/exercises to accompany massage treatments.£120
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Injury Package
Do you have an injury or an issue that needs looking at?
This package includes:
5× 60 minute treatment sessions.
Detailed consultation - medical history, injury/issue investigation & postural assessment.
PDF stretches/exercises to accompany massage treatments.£200
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Maintenance Package
Have you completed the Intro or Injury Package or in need of regular sessions?
This package includes:
10× 60 minute treatment sessions.
Detailed consultation - medical history, injury/issue investigation & postural assessment.
PDF stretches/exercises to accompany massage treatments.£400
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60 Minute Treatment
60 minute treatment session
First session includes:
Detailed consultation - medical history, injury/issue investigation & postural assessment.
PDF stretches/exercises to accompany massage treatments.£45
30 minute treatments available at £30