Treatments at FT Sports Massage Therapy

Here at FT Sports Massage Therapy, we offer a range of packages and single sessions to help you achieve your goals with sports massage.

Sports massage incorporates various techniques to proves a deep and rehabilitating process that manipulates the soft tissues to help alleviate muscle pain, prevent injury, improve recovery time, restore movement and rid your soft tissues of stress and tension.

We use a range of modalities alongside massage such as active and passive stretching, soft tissue release, trigger point therapy, muscle energy techniques and myofascial (dry) cupping as a part of your treatment to help restore you to optimum health.

Person receiving a back massage from a massage therapist in a treatment room.
Person receiving cupping therapy on their back with multiple cups attached.
Person receiving a neck massage from a massage therapist.

Treatments & Packages

  • 60/90 Minute Sports Massage Treatment

    First session includes a detailed consultation - medical history, injury/issue investigation & postural assessment.

    60 minute sessions, we can work on one issue such as neck pain. £45

    90 minute sessions, we can work on two issues such as neck pain AND plantar fasciitis. £65

    PDF stretches/exercises can be given to accompany massage treatments.

  • Introductory Package

    Are you new to sports massage or do you need to kick start your recovery journey?

    This package includes

    3× 60 minute treatment sessions.

    Detailed consultation - medical history, injury/issue investigation & postural assessment.

    PDF stretches/exercises to accompany massage treatments.

    £120

  • Injury Package

    Do you have an injury or an issue that needs looking at?

    This package includes:

    5× 60 minute treatment sessions.

    Detailed consultation - medical history, injury/issue investigation & postural assessment.

    PDF stretches/exercises to accompany massage treatments.

    £200

  • Maintenance Package

    Have you completed the Intro or Injury Package or in need of regular sessions?

    This package includes:

    10× 60 minute treatment sessions.

    Detailed consultation - medical history, injury/issue investigation & postural assessment.

    PDF stretches/exercises to accompany massage treatments.

    £400

Book now

Book online for your 60 or 90 minute treatment.

Contact us

Contact us to book a package of either 3, 5 or 10 sessions.